Gratitude therapy is something I have been trying the past few years. Even with all the blessings and many times that God delivered me from trials, I still get a little down sometimes. I can focus on the things I don't have instead of being truly thankful for all the things I do have. Being truly thankful can chase away any blues!
The devotional talks about Psalm 107. Click on the link and read it. How can we ever be sad or down for very long whenever we think on these things? Take a look around you. Be thankful for each person, place or thing in your life. Think about what your life would be like without that person, place or thing in it. Wow!
Lord, please help us to be truly thankful, especially when we are feeling a little sorry for ourselves!
Wellness Wednesday
Summer Sunscreen Tips
Sunscreen Spray Could Pose Burn Risk Near Open Flame
From the same page:
8 Sunscreen Mistakes You're Probably Making
- Not wearing any sunscreen -- very bad!
- You've Been Using The Same Bottle For The Past Three Summers
- You Count On The SPF In Your Makeup To Do The Trick
- You Only Use A Dab
- You Put Your Sunscreen On At The Beginning Of The Day -- And Forget About It After That
- You Count On Waterproof Sunscreen When You're Swimming
- You Only Apply Sunscreen On Sunny Days
- You Shell Out The Big Bucks For The Highest SPF Possible
Check out the slideshow at the bottom of the page above. Very good sunscreen advice!
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We too can know this God and be assured of His presence. He has revealed Himself in His creation and in His Word. As we ask Him to make Himself known to us, we’ll learn that He is even more than the owner and creator of everything! - Our Daily Bread web site
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